Personal Dental Care: Keeping Your Teeth Extremely Healthy and See Your South Tampa Dentist

Having a very busy lifestyle is definitely not an excuse to neglect your personal dental care. You don’t want to have plaque and other bacteria buiding inside your mouth for long periods of time. It takes just a few minutes a day for you to combat and prevent the spread of bacteria, plaque and cavities in your mouth. Brushing you teeth and mouth care procedures can take your teeth a long way.

Brushing Tips – Brushing just the front of your teeth won’t do your teeth a lot of good. When you brush your teeth, don’t focus on just your front teeth because you think that they are the ones more exposed to world. You also have to brush your teeth along the sides and those located at the back of your mouth. Don’t be too harsh on your gums when you brush your teeth. Make sure that your brush strokes are away from your gums, not towards. When you brush your teeth, try not to rush. The suggested time spent for brushing one’s teeth is at least two minutes. If you don’t want to exceed two minutes, you can use a timer or play a song that lasts for two minutes.

Choosing the right toothbrush also make your brushing time more enjoyable. If you are not comfortable with your toothbrush, there’s no reason for you not to buy a new one. If you have sensitive teeth and gums, try a toothbrush with soft bristles.If you have  strong teeth, you can use medium or hard bristles. It is also advised that you change your toothbrush every three months. If it’s hard for you to keep track of the days and months, you can opt to buy a toothbrush that comes with a color indicator that would tell you that it’s time to change your toothbrush.

Flossing – Learn to floss your teeth as most dental care commercials would say, brushing alone is not enough to ensure that your mouth and teeth is 100% clean. You can’t really guarantee that you will end up having extremely clean teeth by just brushing alone.  People who floss for the first time may find it a bit strange and difficult to do. However, with enough practice, flossing can become an easy job. Dental floss helps a lot in getting rid of food remnants stuck in your teeth where toothbrushes can’t reach.

Dental Visits – Visit your dentist n ow that you already know the basic steps in maintaining a healthy set of teeth, it doesn’t mean that you can already skip visits to your dentist. It is still very important to visit your dentist at least twice a year because there are really some procedures (such as oral prophylaxis) that only dentists can do.

You should always go to the dentist for your regular checkups and cleaning and practice good oral hygiene.  Having your teeth cleaned professionally by a dentist is really a different and better experience than simple brushing and flossing. Enhance your personal dental care by integrating regular brushing and flossing and visiting the dentist at least twice a year.

Call your South Tampa Dentist, Marnie Bauer DMD, for all of your dental needs – 813.839.2273

Personal Dental Care: Keeping Your Teeth Extremely Healthy and See Your South Tampa FL Dentist

Having a very busy lifestyle is definitely not an excuse to neglect your personal dental care. You don’t want to have plaque and other bacteria buiding inside your mouth for long periods of time. It takes just a few minutes a day for you to combat and prevent the spread of bacteria, plaque and cavities in your mouth. Brushing you teeth and mouth care procedures can take your teeth a long way.

Brushing Tips – Brushing just the front of your teeth won’t do your teeth a lot of good. When you brush your teeth, don’t focus on just your front teeth because you think that they are the ones more exposed to world. You also have to brush your teeth along the sides and those located at the back of your mouth. Don’t be too harsh on your gums when you brush your teeth. Make sure that your brush strokes are away from your gums, not towards. When you brush your teeth, try not to rush. The suggested time spent for brushing one’s teeth is at least two minutes. If you don’t want to exceed two minutes, you can use a timer or play a song that lasts for two minutes.

Choosing the right toothbrush also make your brushing time more enjoyable. If you are not comfortable with your toothbrush, there’s no reason for you not to buy a new one. If you have sensitive teeth and gums, try a toothbrush with soft bristles.If you have strong teeth, you can use medium or hard bristles. It is also advised that you change your toothbrush every three months. If it’s hard for you to keep track of the days and months, you can opt to buy a toothbrush that comes with a color indicator that would tell you that it’s time to change your toothbrush.

Flossing – Learn to floss your teeth as most dental care commercials would say, brushing alone is not enough to ensure that your mouth and teeth is 100% clean. You can’t really guarantee that you will end up having extremely clean teeth by just brushing alone. People who floss for the first time may find it a bit strange and difficult to do. However, with enough practice, flossing can become an easy job. Dental floss helps a lot in getting rid of food remnants stuck in your teeth where toothbrushes can’t reach.

Dental Visits – Visit your dentist n ow that you already know the basic steps in maintaining a healthy set of teeth, it doesn’t mean that you can already skip visits to your dentist. It is still very important to visit your dentist at least twice a year because there are really some procedures (such as oral prophylaxis) that only dentists can do.

You should always go to the dentist for your regular checkups and cleaning and practice good oral hygiene. Having your teeth cleaned professionally by a dentist is really a different and better experience than simple brushing and flossing. Enhance your personal dental care by integrating regular brushing and flossing and visiting the dentist at least twice a year.

Call your South Tampa Dentist, Marnie Bauer DMD, for all of your dental needs – 813.839.2273

 

Dental Care Tips You Must Not Disregard to Have Healthy Teeth and Gums

Teeth are indeed one of the most prominent parts of your body that show your sense of personal hygiene and the way you carry your personality. Kids and adults must not overlook the importance of regular visits to their dentists to undergo proper dental care so that teeth last long. Overall health and wellness are greatly reflected by healthy teeth, gums, and mouths.

Bright shiny teeth, fresh breath, and a wonderful smile make a truly charming combination. Though many people assume that dentistry services should only be availed in case of tooth decay or mouth infections, these are actually regular services because since you do not want to loose your teeth. Read on to find out some useful dental care tips for every member of the family.

  •  Brush Twice a Day Every Day

Brushing at least twice a day is a must. You must brush in the morning before eating or drinking anything. It helps in removing bacteria that may clog beneath your teeth over night. In addition, it will be beneficial if you develop the habit of brushing your teeth after every meal. It is a good idea to do this because food particles get wedged in between teeth and give birth to decay, cavities, and bad breath if left unattended.

  • The Element of Fluoride

Fluoride is the single most effective element for teeth as it helps in making them stronger, brighter, and healthier. Though all renowned brands of toothpastes and mouthwashes have fluoride content, you can also opt for oral intake in the form of tablets. In some localities, fluoride is an ingredient in the water supply as well. If fluoride is provided in the early phases of development, kids will have real strong teeth.

  • Say ‘No’ to Tobacco

Be it in any form, tobacco is not beneficial at all. Smokers are frequently observed complaining about tooth decay, gum diseases, ulcers, and even severe mouth cancers. You must avoid tobacco in any form because not only does it damage teeth, gums, and tongue, it also leads to severely harmful effects on different body organs.

  • Lower down Sugar Intake

Dentist and experts of dentistry services repeatedly recommend low sugar intake as it causes tooth decay. Unhealthy teeth and cavities are most commonly reported problems as a result of eating a lot of sweets and foods full of sugar content. Moreover, excessive sugar intake may lead to diabetes, which also makes gums more vulnerable to diseases.

Follow these tips to keep you and your family away from dental problems and call your South Tampa Dentist, Marnie Bauer DMD, for all of your dental needs – 813.839.2273

 

Flossing Your Teeth

Along with brushing your teeth, you should also be flossing. Flossing will remove plaque and debris in areas that your toothbrush isn’t able to reach.  A buildup of plaque can lead to gum disease or tooth decay. If you floss immediately after brushing, you’ll notice that your gums and teeth will be much healthier.

Types of Floss

There are two types – nylon and single filament.  You can get nylon either waxed or un-waxed and in several different flavors.  Nylon floss is made up of several strands of nylon material and it can shred, tear, or snag between the teeth if it gets caught on sharp teeth.  Even though the single filament floss is more expensive than nylon, it will slide easily between teeth, even tight areas and spaces.  Unlike nylon, single filament is impossible to shred or tear.

Which type of floss should I use?

No matter which type of floss you choose, as long you floss regularly, it will remove debris from your teeth and gums.  If you’ve never tried flossing before, you will probably be amazed at just how much debris and food particles it can remove.  Flossing is recommended by dentists since it can reach places that even the smallest of toothbrushes can’t.  Food and debris will build up between your teeth if you do not floss regularly.

Why do some people have issues with flossing?

One problem people encounter with flossing is that it can result in bleeding of the gums.  Anytime you floss and get between your teeth and around your gums, the floss rubs against your gums which can result in bleeding. Bleeding is very common and should be expected with flossing.

Why I should floss?

When you brush your teeth, you miss a lot of food particles and debris that continues to build up in your mouth.  No toothbrush is designed to get every area of your mouth, and they miss hard to reach places.  With the areas missed by the toothbrush, the debris and plaque will continue to build up until they eventually result in a cavity or decay.

Regular checkups with your dentist will help as well, although it is up to you to continue your regular maintenance at home with flossing and brushing.  If you floss on a daily,  you will quickly realize just how clean your teeth and gums will be.

Call your South Tampa Dentist, Marnie Bauer DMD, for all of your dental needs – 813.839.2273